SPRING GATHERING March 30th, 2019 9 am - 3:30 pm
With the first season of a new year it brings new growth and new opportunity's for improving our lives.
The clinic will expose you to tools that can help you with your quality of life.
Tai Chi Taught by Master Shelene Hearring
Tai Chi is an ancient Chinese tradition that today is practiced as a graceful form of exercise. It involves a series of movements performed in a slow focused manner and accompanied by deep breathing.
Cupping Therapy Taught by Sijo Antwione Alferos
Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. It is a treament for many purposes, including to help with pain, inflammation, blood flow, relaxation and well being, and as a type of deep-tissue massage.
Cupping therapy might be trendy now, but it's not new. It dates back to ancient egyptian, chinese and Middle Eastern cultures. One of the oldest medical textbooks in the world, the EBERS PAPYRUS, describes how the ancient Epyptians used cupping therapy in 1,550 B.C.
Kundalini Yoga Taught by Guru Joe Jackson
Kundalini Yoga is a blend of Bhakti Yoga (the yogic practice of devotion and chanting), Raja Yoga (the practice of mediation/mental and physical control) and Shakti Yoga (for the expression of power and energy).
The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum creative potential, free themselves from Karma and realize thier life purpose.
As a bonus, Guru Joe Jackson will conduct a Meddatative Sound Bath at the conclusion of the Spring Gathering. Sound Bath is like a concert with gongs, cymbals and singing bowls. The resonance of the instruments is strong and it's not just an auditory experience - it's also like receiving a sound massage. Some people experience deep states of relaxation and others use the sound as a way to focus thier minds to experience a deep state of consciousness, increase mental focus and awareness.